Tat-Sat Blogs

Upper respiratory viral infections (URVIs) are common illnesses affecting the nose, throat, and sinuses. They include conditions like the common cold, flu, sinusitis, and viral pharyngitis.

Over the years, I have observed a remarkable shift in women’s awareness of their physical and emotional well-being. When I started my practice 15 years ago

🧠 The quality of your life is deeply influenced by the thoughts, habits, and energy you feed your mind every day. Choose growth, gratitude, positivity, and courage over negativity, fear, and comparison — because the mind you nourish is the life you create. 🌱

“Simple lifestyle habits that improve mental clarity, emotional well-being, productivity, and sleep.”

Hello friends! I am back with another topic. From this chapter onwards I am starting series of topics on kids related issues starting from birth to adolescence.‍Neonatal and Infant Care (0–1 year)1. Neonatal Period: Birth to 28 DaysA. Immediate Care After Birth: This must be taken care at the hospitals at the time of delivery. They are vigilant enough to follow the norms so better not to discuss here. As a parent you should follow the initial advisory given by your neonatologist.